Relationship, Tantra*, Neo Tantra & Meditation Coach
''I want to change my life but.... ''
Isn't it crazy that we invest in TV's, cars and holidays, yet what makes the biggest difference to our happiness and success over our lifetime, is the one thing we invest the least in - our understanding of ourselves, our ability for connection, expression and communication and our intimate relationships.
We all want things to be different in our lives but most of us have a fear of change. So we make excuses and let chances pass us by.
What if you decided to do something different today?
For the past decade I have been guiding and supporting individuals and couples in the UK, Ireland and South Africa. I am a certified Tantra Teacher and combine both Tantrik & Neo Tantric meditation, bio-energetics and coaching in my unique essence of facilitation.
* Tantra is a set of meditative awareness practices that allows the mental-emotional churning to subside into perfect stillness. Neo-Tantra is the weave of your breath and your energy (life, creative & sexual) connecting to others, forming a beautiful tapestry with colours of love, empathy and fun.
Areas of Expertise
Sessions are experiential and practices include bio-energetics, movement, breathing exercises, sound, meditation and touch. Experience new levels of expansion with your partner.
I help you feel safer and more comfortable being close to your partner. Comfort with intimacy needs to be built from the ground up. By exploring exercises that deepen embodiment, increase presence, and enhancing emotional awareness, I will help you both to get your bearings and begin to relax into a deeper intimate connection.
Sessions may be booked for 1 to 3 hours in length (unless otherwise stated)
Private sessions can be used for an expansion of intimacy knowledge (issues of connection, expression, communication, and passion in marriage), or can be healing sessions where I focus on a particular issue such as lack of confidence, recovery from trauma, or struggling with feelings of shame for the body or sexuality.
In these sessions you can experience:
~ Tantric breathing and meditation techniques
~ Opening your body to the natural flow of energy
~ Awakening to your true self and your potential for ecstasy
~ Developing a deeper sense of intimacy
~ Opening and exploring the wonders of the pelvis
~ Riding the Waves of Bliss
~ Expanding Orgasm
~ Awakening the Ecstatic Response
I do not focus on gender and approach every individual as a unique being rather than projecting stereotypes as to what masculine and feminine is. All sessions and workshops are open to everyone, regardless of experience, age, gender, sexual orientation, race, religion or social status
In Neo-Tantra we surrender to being alive and at one with everything. There is no big mystery. In the surrender to our breath, relaxing into our body, we open our hearts and the door to sacred intent, to joy, to love. Give yourself the gift of presence, of awareness of your breath & body. Allow yourself to surrender
In a safe, respectful space (there is no nudity involved), I share and guide you through Neo Tantra techniques, rediscovering presence and awareness, deepening your sexual and emotional connection and taking your relationship to a new level. The sessions are warm, fun & inspiring.
Imagine the next generation knowing so much more than ours, about what is possible in love, intimacy, boundaries, consent and sexuality!
Inclusive, comprehensive & supportive sexuality & relationship guidance for teenagers & young adults
Workshops are held in private venues in Warwickshire. Through allowing yourself to open to knowing and loving yourself and being true to yourself, you will learn the tools to create the life and relationship you want.
What people say
Mark & Sarah
After our work together, we are feeling stronger, more connected and we are communicating so much easier - less affected by emotions and being aware of going into old relationship patterns.
Your writing is enlightening and a reminder of the things you are teaching me in our sessions and helps with perspective. I am so pleased to have connected with you - I feel on the start of a journey that will open my mind and heart.
I found the sessions, deeply personal and powerful and am looking forward to returning to work with Karen again. You will know when you are ready to try this work but I would recommend you consider Karen if you are.