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Karen O'Moore
- 2 min
Meditation: Honouring your body
This month’s meditation, in keeping with the blog post, is a simple ritual designed to bring you into a closer relationship with your...
Karen O'Moore
- 1 min
I am naked
I lay naked the breath from the sun gliding over my skin. I lay naked all my flaws my radiance every imperfection illuminated. I lay...
Karen O'Moore
- 4 min
Trust your body
I have been saying that comment a lot in workshops and with clients recently. “Trust your body. It knows what is best” and of course that...
Karen O'Moore
- 3 min
This is my body, given to me..
Thick thighs. Narrow hips. Thick lips. Thin ones. Big nose, small boobs. Flat butt, fat butt. Dark skin, light skin. What is it that...
Karen O'Moore
- 2 min
Meditation: Ecstatic Dance
Many Cultures use ecstatic dance as a means to access states of higher consciousness. In Dublin, there are nights and groups for ecstatic...