This month’s meditation, in keeping with the blog post, is a simple ritual designed to bring you into a closer relationship with your...

I lay naked the breath from the sun gliding over my skin. I lay naked all my flaws my radiance every imperfection illuminated. I lay...

I have been saying that comment a lot in workshops and with clients recently. “Trust your body. It knows what is best” and of course that...

Thick thighs. Narrow hips. Thick lips. Thin ones. Big nose, small boobs. Flat butt, fat butt. Dark skin, light skin. What is it that...

Many Cultures use ecstatic dance as a means to access states of higher consciousness. In Dublin, there are nights and groups for ecstatic...

Sometimes I fear the unknown, I guess this is a common facet in human behaviour but however I decide to couch it though, it has profound...

One of the most common issues for those who attend my clinics revolves around the ability to communicate effectively around sex,...

Dropping Deep down into my body My pelvis, my sex With a deep breath A quiver, a rapt sigh My hips rise, my back arches The light shining...

When I kiss you, I can taste your soul - Terri Guillemets A kiss is more than just lips touching. Your soul surrenders in that moment...

Over the last couple of issues we have been looking at feelings and emotions, what is the difference between the two, what are the...

In last Month’s article we looked at the difference between feeling and emotion. In this month’s article we are going to be exploring...

Feeling the darkness The depth of it As if a cloak of nothingness Weaves around me Feeling its warmth Stroking my neck Silken ripple down...

One of the biggest sex myths is that sex will take care of itself. But after the first year, you have to put as much effort into your sex...

Over the next three months I am going to be exploring emotions and feelings and in particular how they relate to and affect ourselves...

“Good Boundaries make good Lovers” Barbara Carrellas, Ecstasy in Necessary. This month’s article is concerned with Personal boundaries...

Losing myself Deep within my body That full surrender, release Aware Of the Universe within The greatnessOf my being Body soft, loose...

“I see you.” This quote from Avatar had a lot of people looking at each other and saying it. But did they understand how actually seeing...

Just what is Tantra? Is it the bible of 101 sex positions and the Kama sutra? Is it Sting and his 8 hours of sex? Is it multiple orgasms...

To date we have touched upon many themes and in last month’s issue once again mentioned communication as a means to deepen intimacy. We...

Ever heard any of the following statements? Or anything similar? “If you do not ejaculate you cannot transmit Sexually transmitted...