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Karen O'Moore
- 1 min
Can you see me?
When the palms of your hands touch me Can you hear the story of my journey? When my essence seeps from my pours Can you see the roads I...


Karen O'Moore
- 1 min
Connecting with Nature
This meditation is taken from Margot Anand’s “The art of everyday ecstasy”. It ‘s purpose is to heal and renew by bringing you into...


Karen O'Moore
- 3 min
Naked Awareness: How deep can you go?
“Go into yourself and see how deep the place is from which your life flows.” Rainer Maria Rilke In the last few months, I have found a...


Karen O'Moore
- 1 min
Ripe
What is it About your presence That opens me so Your touch That reaches beyond time Awakens every cell within My body quivers Back...


Karen O'Moore
- 7 min
Celebrating the penis
In ancient Egypt, the penis was so potent that it defeated death. Osiris, in fact, flaunted his virility in the Underworld as King,...


Karen O'Moore
- 2 min
The Body Scan
This month’s meditation is a “Classic” mindful meditation taken from the book Mindfulness: a practical guide to finding peace in a...


Karen O'Moore
- 5 min
Wilhelm Reich: Body Armouring and Tantra
This month’s blog is going to look at the work of Wilhelm Reich in a little more detail, but with particular reference to body armouring...


Karen O'Moore
- 1 min
In the void
Touch me in that space Of emptiness Let your desire Pour through In the absence Of I Meet me there In quivering vibrations Sacred Open,...


Karen O'Moore
- 5 min
Hoesa, just let it go..
We have a wonderful word in South Africa - 'Hoesa' (pronounced hoos-ah) and it simply means, let it go, everything will be alright, no...


Karen O'Moore
- 1 min
Letting go of the old as a new journey awaits
I walk through the doorway Of another year Strangers newly met Hands interlaced This thread pulling me Every moment untouched Waiting for...

Karen O'Moore
- 1 min
Humming Meditation
The ability to vocalise is an important part of Tantra: It enables you to express what you feel and the vibrations experienced set up new...


Karen O'Moore
- 5 min
Vaginas are awesome!
In our culture, our female genitalia are hidden and often perceived as shameful. Even saying the word itself comes with embarrassment...


Karen O'Moore
- 3 min
Sensual or Erotic Touch
One of the greatest gifts we can give is Touch, it is a powerful way for lovers to communicate feelings, especially when touched with...


Karen O'Moore
- 2 min
Grounding the Energy
Some people spend a large amount of their time in their head. While the brain is excellent for transforming energy, it is not so good at...


Karen O'Moore
- 1 min
Desire
I desire the air Caressing my throat Penetrating me I desire touch My senses awakening Your hands melting into my body I desire presence...


Karen O'Moore
- 2 min
Desire: the sweet longing of this breath
Breath. The pureness of it. The simplicity. And in that moment of touching it, in complete awareness, the bliss, the beauty, the ecstasy...

Karen O'Moore
- 3 min
Curiosity and Conscious Choices
I haven't lived a boring life. I suppose, by the nature of what I do, that is obvious. But there is more to that statement than my work...


Karen O'Moore
- 1 min
Take me..
Take me as my femininity flows from me Take me as the strength of a woman infuses through me Take me as I blossom as the exquisite flower...


Karen O'Moore
- 4 min
Let's talk about sex: Making love to her
"When you are making love don't control. Go into uncontrol, go into chaos. It will be fearful, frightening, because it will be a kind of...


Karen O'Moore
- 4 min
Let's talk about sex.. Making love to him....
We all wonder if we are good lovers. ''Are they enjoying it?'' or ''am I good enough?'' We want to be valued and enjoyed, which puts...